Herbal Plants
Herbal
plants are commonly used
as an alternative medicine. From ancient times it is proven that some of the
plants have the ability to heal a certain illness
or condition.
As
modern medicine developed you will find a large number of the pills we take
today have their origins in those humble herbs gathered from the waysides and
stream beds. Even today, the "miracle drugs" being developed can
regularly be traced back to some little known plant growing in some remote part
of the world.
1) Clove
People use the oils, dried flower buds,
leaves, and stems of clove to make medicine.
The germicidal properties of clove oil
make it very effective for relieving dental pain, tooth ache, sore gums and
mouth ulcers.
Gargling with diluted clove oil helps
in easing throat pain and irritation.
Clove oil, when mixed with salt and
applied on the forehead, gives a cooling effect and helps in getting relief
from headaches.
Clove oil has a cooling and anti
inflammatory effect, and is frequently used to clear the nasal passage. This
expectorant is a useful treatment for various respiratory disorders
including colds, bronchitis, asthma,
sinusitis, and tuberculosis.
A mixture of warm clove oil and sesame
oil is a good remedy for ear aches.
Cloves may be used internally as a tea and topically as an oil
for hypotonic muscles, including for multiple sclerosis.
Clove
oil is helpful in reducing nausea and vomiting and is often used for
pregnancy-related morning sickness and discomfort.
Apply
clove oil directly and immediately to 1st and 2nd degree burns and minor open
wounds and cuts to alleviate pain, reduce possibility of infection and reduce
healing time. For minor open wounds and cuts just sprinkling ground cloves will
help stop bleeding and reduce pain immediately.
Clove
stimulates digestive system and helps indigestion, can help stomach ulcers but
if it is associated with constipation and/or bleeding haemorrhoids, clove might not be the solution.
2) Valerian
Valerian
is most commonly used for sleep disorders, especially the inability
to sleep (insomnia). It is combined with hops, lemon balm, or other herbs that
also cause drowsiness. Some people who are trying to withdraw from the use of
“sleeping pills” use valerian to help them sleep after they have tapered the
dose of the sleeping pill.
Sometimes,
valerian is added to bath water to help with restlessness and sleep disorders.
Valerian
is used for muscle and joint pain. Some women use valerian for menstrual
cramps and symptoms associated with menopause, including hot
flashes and anxiety. Valerian has been known for centuries as a reliable
pain reliever and relaxant.
Valerian herb can also
calm coughs when used in combination with mullein,
and lemon balm.
Valerian
root is known for its anti-oxidant content, and anti-oxidant effects of this
natural remedy work best for protecting brain function, this way playing a role
of neuro protective and preventing numerous
brain disorders.
Valerian
is calming and soothing to the digestive muscles. Its ability to relax the
digestive system makes Valerian useful in certain cases of upset stomach.
3) Dandelion
Dandelions are rich in vitamins A, C, E
and B complex, iron, calcium, magnesium, potassium and zinc. Dandelions are
also one of the highest sources of vitamin K1.
Dandelion root or leaf was recommended
as a mild laxative that would also stimulate urination, salivation and the
secretion of gastric juices and bile, improve appetite and generally tone the
whole system. It has been used to treat liver, urinary tract and digestive
problems.
Dandelion greens also have been used as
a diuretic, an agent that promotes the loss of water from the body through
urination. Their diuretic effect can make dandelion greens helpful in lowering
blood pressure and relieving premenstrual fluid retention.
Dandelion tea has specific action
in reducing inflammation, of the gall
bladder and of the bile duct, for rheumatism and arthritis.
Dandelions
also are recommended for wart removal. The roots, stems, and leaves of the
dandelion exude a white sticky resin when injured. Applied directly to warts
daily or, preferably, several times a day, this resin slowly dissolves them.
Dandelion
coffee is helpful in treating high cholesterol levels. This is based on one of
the dandelion's important components, choline, a fat-emulsifying vitamin.
4) Lavender
Lavender
is applied to the skin for hair loss and pain, and to repel
mosquitoes and other insects.
Some
people add lavender to bathwater to treat circulation disorders and improve
mental well being.
By inhalation, lavender is use
as aromatherapy for insomnia, pain, and agitation related
to dementia.
A strong lavender tea can be
cooled and used as a scalp rinse to help prevent dandruff.
Adding
a few drops of lavender essential oil or a cup of strong
brewed lavender tea and a cup of Epsom salts to a bath helps relax sore
muscles.
Lavender
is used for restlessness, insomnia, nervousness, and depression. It is
also used for a variety of digestive complaints including abdominal swelling
from gas in the intestinal or peritoneal cavity, loss of
appetite, vomiting, nausea and upset stomach.
Lavender is well regarded for
it's skin healing properties. To sooth sunburns or other burns , a
few drops of Lavender essential oil can be added to a bottle of cool
water and spray on burns to offer relief. The dried herb can also be
brewed in to a strong tea and sprayed on instead.
Simmering dried lavender
herb in a pot of water with some citrus peels for a natural air freshener.
5) Elderberry
Elderflowers have diaphoretic (sweat
inducing) properties, and drinking hot tea made from the flowers helps to
relieve fevers at the onset of colds or flu. The expectorant and anticatarrhal properties of elderflowers make them
valuable for clearing upper respiratory congestion.
For topical application, elderflowers
can be made into a salve to treat burns, rashes and skin irritations. Elder
leaves can be applied externally for bruises and sprains.
Elderberries
are effective against both bacteria and viruses, and act to prevent viruses
from entering cells. Taking elderberry syrup, extract or juice can lessen the
duration of flu symptoms. Elderberries contain anthocyanin, potent antioxidants
that protect cells from damage. Anthocyanin also boost the immune system by
inducing the production of cytokines, small proteins that play a role in
regulating immune response.
Elderflower
is also used as a gargle and mouthwash for coughs, colds, hoarseness
(laryngitis) and shortness of breath. It is used on
the skin for joint pain(rheumatism), and pain and swelling
(inflammation).
Some
people put elderflower in the eyes for red eyes; for eye irritations.
The fresh leaves when picked and warmed can be laid on the temples for
relief of nervous headaches.
6) Rosemary
Rosemary
infused oil and rosemary essential oil are both used in massage
oil formulations to relieve the pain of arthritis and of sore
aching muscles. Rosemary used as a massage oil also helps to tone the
circulatory system. Antioxidant compounds in rosemary prevent uterine
spasms and menstrual cramps.
Rosemary
has a long herbal tradition as a herb that improves concentration
and memory.
It
is also used for wound healing, in bath therapy (balneotherapy), and as an insect repellent.
A
strong infusion of Rosemary and Nettle leaf is an excellent
herbal rinse for hair and can help get rid of dandruff and speed hair growth
when used after each washing. Rosemary essential oil stimulates hair follicles
and circulation in the scalp, which may help prevent premature baldness.
7) Mullein
The
leaves of mullein can be combined and used along with other herbs like thyme
and coltsfoot. The dried leaves are put into a tobacco pipe and smoked to cure
coughs and irritation in the respiratory symptoms.
The
flowers of this herb are used to treat migraines; these also act as bactericide
and antibiotics.
Poultice
made with leaves of mullein can heal wounds as well as tumors, piles and ulcers.
The
plant juice as well as powder made with the dried roots can remove warts.
When
the flowers of mullein are mixed with olive oil, these can cure earache.
Some
herbal practitioners believe that mullein syrup can treat coronary disorders
such as angina and heart palpitations.
Childhood
ailments such as mumps, tonsils, measles, and chicken pox can be treated with
mullein.
Mullein
has demulcent, and astringent properties making it useful to help resolve
pectoral complaints and bleeding of the lungs and bowels. Its uses can be
traced back to the Greek herbalist, Dioscorides,
who was one of the first to recommend it for a variety of lung diseases.
Mullein is also used as a
sedative and as a diuretic to increase urine output.
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